Wearing hearing aids can transform your life, helping you reconnect with sounds you may have missed. Additionally, research shows that the dangers of untreated hearing loss go beyond just missing out on conversations. However, adjusting to hearing aids takes time, effort, and guidance. These tips will help you have hearing aid success, ensuring an improved hearing experience.
1. Be Patient During the Adjustment Phase
When you first start using hearing aids, the experience can feel overwhelming. You may notice sounds you haven’t heard in years. Your brain needs time to process these new stimuli.
Start Slowly and Build Up Time
Start by wearing your hearing aids for just a few hours each day. As you get more comfortable, increase the time you wear them. Gradual exposure helps your brain adapt without causing fatigue.
Expect Strange Sensations
New users often say their voice sounds different or louder. This is called the “occlusion effect,” where your own voice may sound amplified. It can feel unusual, but your brain will adjust over time.
Tip: Take breaks if you feel overwhelmed. It’s okay to ease into using your hearing aids, especially in the first few weeks.
Stick to a Routine
Consistency is key. The more you wear your hearing aids, the faster your brain will adapt. Set a schedule to wear them daily, even if you start in quieter environments.
2. Share Feedback with Your Audiologist
Your hearing specialist plays a critical role in your hearing aid success. Open communication helps ensure your devices are working correctly for your needs.
Describe Your Listening Challenges
Tell your audiologist about any difficulties you experience, such as trouble hearing conversations in noisy places or discomfort from certain sounds. Your feedback helps fine-tune the settings for your specific needs.
Discuss Lifestyle Factors
Your hearing aid settings can be customized based on your daily activities. If you spend time in noisy environments, like busy restaurants or outdoor events, let your audiologist know. They can adjust the settings to help you hear better in different situations.
Follow Up Regularly
Regular check-ups help keep your hearing aids performing at their best. Schedule appointments every 3-6 months for adjustments and cleaning. This routine maintenance can prevent small issues from becoming big problems.
Tip: Keep a notebook of any issues you experience and bring it to your appointments. This helps your audiologist make precise adjustments.
Discover why choosing a local hearing clinic is vital to your hearing health.
3. Involve Your Family and Friends
Your hearing loss affects not only you but also those close to you. Including family in your hearing journey can make the process smoother and more supportive.
Bring a Loved One to Your Appointments
Having a family member with you can provide valuable insights into your hearing difficulties. They may notice things you don’t, which can help your audiologist make better adjustments.
Educate Your Family on Communication Tips
Teach your loved ones simple strategies to make conversations easier. For example, remind them to face you when speaking and to avoid talking from another room. Small changes can make a big difference.
Practice Active Listening Together
Listening takes effort from both sides. Practice good communication habits together, like reducing background noise during conversations. This teamwork can boost your confidence and help you feel supported.
Tip: Consider joining a support group with your family. It’s a great way to connect with others who understand what you’re experiencing.
4. Practice Daily to Strengthen Your Hearing Skills
Wearing hearing aids is like exercising a muscle; practice makes perfect. The more you use them, the better your brain gets at processing sound.
Start in Quiet Environments First
Begin wearing your hearing aids at home or in other quiet places. Focus on common sounds you may have forgotten, like the hum of the refrigerator or birds singing outside. This helps your brain get used to these sounds again.
Try Reading Aloud
Reading out loud is a great exercise for adjusting to the sound of your own voice. It helps your brain relearn how you sound, making it easier to recognize your voice in conversations.
Listen to Audiobooks and Music
Listening to audiobooks or familiar music can help you practice distinguishing sounds. Start with slower-paced, clear voices and gradually move to more complex listening tasks, like podcasts or songs with varied instruments.
Challenge Yourself in Different Settings
Once you feel comfortable in quiet environments, gradually introduce noisier places. Practice using your hearing aids at a café or during a family gathering. This helps build your confidence and improves your listening skills.
5. Keep Your Hearing Aids Clean and Well-Maintained
Proper care and maintenance are vital for keeping your hearing aids working effectively. Well-maintained devices not only perform better but also last longer.
Clean Your Hearing Aids Daily
Wipe your hearing aids with a dry, soft cloth every day. Use a small brush to gently remove any wax or debris. Avoid using water or cleaning solutions, as moisture can damage the electronics.
Learn more about hearing aid maintenance.
Store Them Safely
Always store your hearing aids in a dry, safe place. Use a dehumidifier or drying case to protect them from moisture, especially if you live in a humid climate. Moisture is one of the main causes of hearing aid damage.
Check Batteries Regularly
Low battery power can affect sound quality. Replace batteries at the first sign of reduced performance. For rechargeable models, make sure to fully charge them each night.
Schedule Regular Professional Cleanings
Visit your audiologist every few months for a professional cleaning and performance check. This helps prevent wax buildup and ensures your hearing aids continue to fit comfortably.
Tip: Always have a backup set of batteries or a charging case with you, especially when traveling.
Ready to Take the Next Step?
With these tips, you’re well on your way to hearing aid success. Remember, patience and practice are essential, and we’re here to support you every step of the way.
Contact American Hearing + Audiology today to schedule your next appointment and get personalized guidance from our expert team. Let’s help you achieve the best hearing experience possible.
